ELERCISE 28-DAY HOT BODY CHALLENGE
FREE TRIAL, LIVE STREAM STEP DANCING, WORKOUT AT HOME
Ready for a complete body transformation in just 28 days? The best part is, the first week is on us! No upfront fees, no strings attached and our class is live streamed to you, in the comfort of your home.
STREAMED TO YOU AT HOME OR OFFICE
- Live To Enagae With
- Live Dj Mixing The Beats
- Live Tips And Support
WE MAKE IT EASY
After the global pandemic back in 2020 confined us indoors, leading many people to a habit of a sedentary lifestyle up until now, 2024.
That's why we've brought our top-notch dance program with a live DJ and engaging step dancing instructors right to your doorstep - your HOME, 6 days a week and all day long, so you can have fun dancing and burning calorie solo or with friends and family. Plus! if you ever miss a live session? No worries! It’s recorded so you can catch up with our on-demand videos.
Whether you're a beginner, intermediate, or advanced, we've got the perfect dance fitness program for you that will have you looking great and feeling great in no time at all.
WHAT ELERCISE OFFERS:
- Body Transformation in 28 Days
- Free One-Week Trial
- Certified Live Stream Instructor
- 28-day Meal plan
- Live DJ Mixing The Beats
BONUS ALERT!!
Upon completing the 28-day challenge we will give you a FREE 30-minute free consultation on how to take your fitness to a new level based on your body type, age and lifestyle.
We will give you a $50 coupon to use towards one of our EleBands. To see how our Ultra-Thin, All Day Wearable, Body Weight Bands are transforming bodies, visit our shop here Achieve the body of your dreams just in time for Summer. It’s much more easier than you think.
OUR BANDS HELP YOU TO:
- Burn calories all-day
- Have a sculpted body
- Slim down all over
- Tighten glutes
- Tone your calves
- Firm up abs
Achieve the body of your dreams just in time for Summer. It’s much more easier than you think.
INTRODUCING ELERCISE LIVE
Are you ready to take your step cardio workout to the next level? At EleBands, we believe in pushing the boundaries of what's possible in fitness. That's why we've developed a revolutionary system that combines the intensity of a step aerobics system with the power of wearing EleBands - body weights that are at least 5-10% of your body weight.
Don’t have our band’s, not a problem, ElerCise is still a great option to burn callories in a fun and innovative way
Imagine supercharging your calorie burning, weight loss, endurance, and body proportions faster than you could ever imagine. With ElerCise, it's not just about stepping up on a platform anymore. It's about taking your workout to new heights and challenging your muscles in ways you never thought possible. Plus you get a top DJ to mix the beats to keep you motivated and looking forward to coming back.
SEE CLASS SCHEDULE BELOW
HOW IT WORKS
- Exercise is a crucial component of a healthy lifestyle, and understanding how it works can help you maximize its benefits. Here are five bullet points on how ElerCise works:
- 1. Increased Energy Expenditure: When you exercise, your body burns calories to fuel the physical activity. This energy expenditure contributes to weight loss and helps maintain a healthy body weight.
- 2. Improved Cardiovascular Fitness: Regular exercise strengthens your heart and lungs, improving their efficiency in delivering oxygen to your muscles. This leads to increased cardiovascular fitness, better endurance, and reduced risk of cardiovascular diseases.
- 3. Muscle Strengthening and Toning: Exercise, particularly resistance training, stimulates the growth and development of muscles. It can increase muscle strength, tone, and mass, enhancing your overall physical strength and improving body composition.
- 4. Enhanced Mental Well-being: Engaging in physical activity triggers the release of endorphins, which are chemicals in the brain that promote feelings of happiness and well-being. Regular exercise has been linked to reduced symptoms of depression, anxiety, and stress.
- 5. Bone Health: Weight-bearing exercises, such as walking, running, and weightlifting, stimulate bone remodeling and help maintain bone density. This is especially important in preventing conditions like osteoporosis and reducing the risk of fractures.
Combine Fun And Energy
Our ElerCise classes are designed to combine the fun and energy of dance with the added intensity of stepping and body weight training. With our specially designed body weight bands, you'll feel the burn in every move as they provide resistance throughout your entire workout. This full-body engagement helps target specific muscle groups and increases the overall effectiveness of your workout.
But it doesn't stop there. We offer three types of classes: Advance, Intermediate, and Starter. Whether you're a seasoned stepper or just starting out, there's a class for everyone.
MADE TO FIT
- Advance: In our Advance Class, get ready to challenge yourself and push your limits. With the added resistance provided by our EleBands, you'll feel the burn in every step as you engage multiple muscle groups simultaneously. Unleash your inner dancer and experience the power of EleBands like never before.
- Intermediate: If you're looking for a class that strikes the perfect balance between intensity and fun, our Intermediate Class is ideal for you. With easy-to-follow choreography and energetic music, you'll be able to groove to the beat while feeling the benefits of wearing EleBands. The added resistance will help tone and sculpt your muscles while enjoying the dance party atmosphere.
- Starter: Just starting, no problem! Our Starter Class is designed specifically for beginners who want to dip their toes into the world of dance fitness. We focus on introducing basic dance steps and building your confidence on the dance floor. With ElerCise, you'll not only learn the foundations of dance but also start building strength and endurance, all while having a blast.
Highly Effective Cardio
Now let's talk about the benefits of step aerobics in general. Step aerobics is a highly effective cardiovascular exercise that gets your heart rate up and improves your overall cardiovascular fitness. It helps to strengthen your heart and lungs, increasing their efficiency in delivering oxygen to your muscles.
But it doesn't stop there. Step aerobics primarily targets the lower body muscles, including the quadriceps, hamstrings, glutes, and calves. By repeatedly stepping up and down on the platform, you can build strength and tone these muscle groups.
WHY ELERCISE
- Supercharge your calorie burning: Our ElerCise classes featuring a top DJ, combined with the power of wearing EleBands, will help you burn calories faster than ever before.
- Achieve weight loss goals: With the intensity of step aerobics and the added resistance of EleBands, you can shed pounds and achieve your weight loss goals more efficiently.
- Boost endurance: Engage multiple muscle groups simultaneously and push your limits in our Advance Class, increasing your endurance and stamina.
- Target specific muscle groups: Our specially designed body weight bands provide resistance throughout your entire workout, helping you target and tone specific muscle groups.
- Suitable for all fitness levels: Whether you're a seasoned stepper or a beginner, we offer classes for every level, ensuring everyone can enjoy the benefits of step aerobics and EleBands.
Better Posture
Let's not forget about core engagement. Step aerobics engages your core muscles as you maintain balance and stability while performing various movements on the step platform. This helps to improve core strength and stability, leading to better posture and reduced risk of back pain.
Coordination and balance are also key components of step aerobics. It requires coordination between your upper and lower body as well as balance control while stepping on an elevated platform. Regular practice can enhance your coordination skills and improve overall balance.
Certified Instructors And Support
ElerCise classes are led by certified instructors who have expertise in both step dance and fitness. They will guide you through the routines, provide modifications and corrections, and offer support and motivation, making sure you have a safe and effective workout experience.
Accelerate calorie burning
Last but not least, step aerobics is an excellent calorie-burning workout. The intensity of the movements combined with the elevation of the step platform increases energy expenditure, helping you burn calories more efficiently. And when you incorporate our EleBands body weights into your routine, you can further enhance calorie burn.
JOIN US!
Join an ElerCise class today and experience the power of adding body weight bands to your cardio for yourself. Our classes are suitable for all fitness levels, and our certified instructors will guide you every step of the way. Don't miss out on the opportunity to transform your workout routine and achieve your fitness goals faster.
FREE TRIAL for the first week! Then only $9.97 a month. JOIN OUR 28-DAY HOT BODY CHALLENGE NOW!
Don't wait any longer!
Get Started Now!
ElerCise Live Class Schedule
Monday – Saturday Based On EST (New York Time)
- 6:30PM – 7PM (May - 24)
- 8:30PM – 9PM
- 10:30PM – 11PM (May - 24)
- 12:30AM – 1AM
- 2:30AM – 3AM (May - 24)
Coming May 2024:
- 430AM – 5AM
- 6:30AM – 7AM
- 8:30AM – 9AM
- 10:30AM – 11AM
- 12:30PM- 1PM
- 2:30PM – 3PM
- 4:30PM – 5PM
Elercise, makes fitness fun, easy, and effective with our live Fitness classes and on-demand videos you'll have access to a wide variety of classes to get you shedding pounds in days instead of weeks or months.
FREE TRIAL for the first week! Then only $9.97 a month. JOIN OUR 28-DAY HOT BODY CHALLENGE NOW!
FREQUENTLY ASKED QUESTIONS
- 1. What is ElerCise? ElerCise is a unique fitness program that combines step aerobics and a top DJ with the added intensity of wearing EleBands - body weights that are at least 5-10% of your body weight. It is designed to supercharge calorie burning, weight loss, endurance, and body proportions.
- 2. How does ElerCise work? During an ElerCise class, participants perform choreographed dance routines on a step platform while wearing EleBands. The EleBands provide resistance throughout the workout, engaging specific muscle groups and increasing overall effectiveness.
- 3. What are the different class levels offered? We offer three types of classes: Advance, Intermediate, and Starter. The Advance Class is for those looking for a challenging workout, while the Intermediate Class strikes a balance between intensity and fun. The Starter Class is designed for beginners who want to learn the basics of step cardio and build confidence.
- 4. What are the benefits of ElerCise? ElerCise offers several benefits, including supercharging calorie burning, achieving weight loss goals, boosting endurance, targeting specific muscle groups, and being suitable for all fitness levels.
- 5. How does ElerCise help with weight loss? With the intensity of step aerobics and the added resistance of EleBands, ElerCise helps to burn calories faster, making it an effective tool for weight loss.
- 6. Can I participate in ElerCise if I'm a beginner? Absolutely! Our Starter Class is specifically designed for beginners. We focus on introducing basic dance steps and building confidence on the dance floor, while also incorporating the benefits of wearing EleBands.
- 7. Will ElerCise help tone and sculpt my muscles? Yes, by wearing EleBands during the ElerCise classes, you'll be able to tone and sculpt specific muscle groups. The resistance provided by the EleBands helps to engage and strengthen muscles throughout your entire workout.
- 8. Is ElerCise suitable for all fitness levels? Yes, ElerCise is designed to be inclusive and suitable for all fitness levels. We offer classes for beginners, as well as more advanced options for seasoned steppers.
- 9. How does ElerCise benefit core strength and stability? During ElerCise, the core muscles are engaged as you maintain balance and stability while performing movements on the step platform. This helps improve core strength, stability, posture, and reduces the risk of back pain.
- 10. How can I access ElerCise classes? At EleBands, we offer live fitness classes as well as on-demand videos. You can access a wide variety of classes to suit your schedule and preferences, allowing you to start shedding pounds in a shorter timeframe.